Mental Fit - SUP Yoga and SUP Fitness
In SUP Yoga the stand up paddle board is taken as a floating "yoga mat". The external instability of the water underneath the SUP board automatically strengthens the deep muscles and thus the inner balance. The respective yoga exercise therefore has a more intensive effect than on land. This entertaining programme trains concentration and
Concentration and coordination are trained and attention is directed to the here and now. The gentle rocking calms, the fresh air refreshes and the warmth of the sun's rays gives vitamin D and many feelings of happiness. It is precisely this moment that can be enjoyed, when you become one with all the elements and reconnect with your body.
The offer can only be booked for groups. It is essential to book an individual appointment by telephone.
Concentration and coordination are trained and attention is directed to the here and now. The gentle rocking calms, the fresh air refreshes and the warmth of the sun's rays gives vitamin D and many feelings of happiness. It is precisely this moment that can be enjoyed, when you become one with all the elements and reconnect with your body.
The offer can only be booked for groups. It is essential to book an individual appointment by telephone.
Opening times
The offer is aimed exclusively at groups. Please make an appointment by telephone. Group size: 4-8 people
Prices
38,00 EURSUP Yoga session
Duration: 90 min, price incl. rental of SUP board
29,00 EURSUP Yoga session
Duration: 90 min, price with own SUP board
Further courses, special events, events can be requested.
Address
Mental Fit - SUP Yoga und SUP FitnessTreffpunkt ist am OSTufer - Strandbar und Wassersport
Promenadenweg 8
02979 Elsterheide OT Geierswalde
Contact details
Contact: Mandy SchroederTelephone: 0176-52367157
Email: info@mandyschroeder.de
Website: mandyschroeder.de/
Diese Karte kann nicht von Google Maps geladen werden, da Sie in den Datenschutz- und Cookie-Einstellungen externen Inhalten nicht zugestimmt haben.